Buy Takedown from the Knees – Erik Paulson - Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
“These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We will show you how to get back up so you can stay in top position.” – Erik Paulson
Knee Running Granby Roll Rear End Bounce to Base Butterfly Guard Bear Crawl Hip Heist Sprawl Coffee Grinder Collar Tie Pummelling Tie Ups Double Leg Takedown Ladder Drill Snap – Head Inside Single Head Spear Snap & Tap Arm Drag Re-Throw Side Run Sumo Pushing Running Quick Tap Running Mount Roll to Triangle Hip Post to Guard Roll to Uma Plata Quick Arm Locks
Get Takedown from the Knees – Erik Paulson, Only Price $22
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Buy the Takedown from the Knees – Erik Paulson - course at the best price at EsyGB. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.