Move Over Anxiety – Brigit Cosgrove & Molly Tipping
$32.00
In Stock- This course is available – Download immediately
- Same author: Brigit Cosgrove & Molly Tipping
- Lifetime support – Unlimited downloads.
- The quality exactly the same as salepage
- Over +12,000 Courses, AudioBooks, eBooks available.
Purchase this course you will earn 32 Points worth of $3.20!Description
Buy Move Over Anxiety – Brigit Cosgrove & Molly Tipping Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
- This course is available – Download immediately
- Same author: Brigit Cosgrove & Molly Tipping
- Lifetime support – Unlimited downloads.
- The quality exactly the same as salepage
- Over +12,000 Courses, AudioBooks, eBooks available.
Purchase Move Over Anxiety – Brigit Cosgrove & Molly Tipping courses at here with PRICE $64.95 $32
This Australian 4-hour audio download program is designed to help you discover your reactions to stress and anxiety and uncover how they may be subtly lingering in everything that you do. The gentle and profound movement explorations will help you to learn how to develop your awareness and ease daily stress and chronic anxiety.
The movement lessons and talks range from 5-35 minutes in length and cover areas such as breathing, abdomen, jaw, spine, waking up, comfort, and how emotions and posture are related.
- Welcome
- Introduction
- Scanning for Comfort
- Releasing the Jaw
- Finding Your True Limits
- Your Personal Anxiety Pattern
- Your Personal Anxiety Pattern – Talk
- The Initial Habit of Anxiety
- Feeling Small and Tall – Introduction
- Feeling Small and Tall
- Breathing With 3 Diaphragms – Introduction
- Breathing With 3 Diaphragms
- Breathing With 3 Diaphragms – Talk
- A Flexible Spine for a Flexible Mind
- A Flexible Spine for a Flexible Mind – Talk
- Waking up Well
- Upright and Grounded
- Connecting It All
- Goodbye
Get Move Over Anxiety – Brigit Cosgrove & Molly Tipping, Only Price $27
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Purchase Move Over Anxiety – Brigit Cosgrove & Molly Tipping courses at here with PRICE $64.95 $32
Buy the Move Over Anxiety – Brigit Cosgrove & Molly Tipping course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Move Over Anxiety – Brigit Cosgrove & Molly Tipping courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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