Kimberly Wilson – Breathe
Original price was: $96.00.$35.00Current price is: $35.00.
In StockHow to Stay Calm, Confident, and Collected in Even the Most Stressful Situations
Welcome, you’ve taken the first step in creating more peace in your life. Together we’ll explore many aspects of anxiety. Where it comes from, how it manifests, the impact on you and others, and explore several secrets to addressing this so that you can finally BREATHE – Unplug and Get Connected!
Purchase this course you will earn 35 Points worth of $3.50!Description
Buy Kimberly Wilson – Breathe Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
How to Stay Calm, Confident, and Collected in Even the Most Stressful Situations
Welcome, you’ve taken the first step in creating more peace in your life. Together we’ll explore many aspects of anxiety. Where it comes from, how it manifests, the impact on you and others, and explore several secrets to addressing this so that you can finally BREATHE – Unplug and Get Connected!
Purchase Kimberly Wilson – Breathe courses at here with PRICE $96 $35
Kimberly Wilson – Breathe
Breathe
How to Stay Calm, Confident, and Collected in Even the Most Stressful Situations
Welcome, you’ve taken the first step in creating more peace in your life. Together we’ll explore many aspects of anxiety. Where it comes from, how it manifests, the impact on you and others, and explore several secrets to addressing this so that you can finally BREATHE – Unplug and Get Connected!
Be sure to take notes, screenshots, journal about the experience and talk about it with others. Don’t hesitate to let me know what you’d like more of, less of, what you like, and what you didn’t like. Your feedback is critical. It is my sincere desire for you to get a handle on this and enjoy your life so that you can spend more time living and less time worrying.
Enjoy,
Dr. Kimberly
Your Instructor
Kimberly Wilson
You’ve made a critical step to having the life you deserve. I know that change can be scary. That’s why I want to help walk you through this process and give you the benefit of my 20+ years of experience transforming lives. I’ve watched people go from self-sabotaging cycles filled with hopelessness to living the life they’ve always dreamed they could have.
Dream lives are different for everyone. Sometimes, it means having healthy boundaries, becoming wealthy, getting further education, traveling the world, or sometimes being happy with who you are.
I like to say that I was my very first client. Although, I must admit that I had help along the way from caring therapists, coaches, and psychologists. Why would I need to be my first client – that goes back to the Egyptian edict “Man Know Thyself.” This means examining the good, the bad, and the not so cute aspects of our personality.
I was the product of a teen marriage in Detroit in the sixties. Needless to say, my parents did the best they could but at times immaturity prevailed. I don’t blame my parents for anything. As a matter fact, it doesn’t matter whose fault it is that we are in the predicament that we are in currently. What matters is that it is our responsibility to play a better game with the hand we are dealt. We can grow and be responsible for our future destiny. I was plagued with low-self esteem, unhealthy relationships, and riddled with self-doubt. I conquered my biggest demons – sometimes they try to come back. I know what to do to slay them. I want to help you with that process so that you don’t have to wait decades to find your peace. This is why I have designed a series of courses to help you on your journey.
Congratulating you on the first of many triumphs,
Dr. Kimberly
Course Curriculum
Breathe
Understanding Stress
Why are you stressed? (6:02)
Grasping Panic States (12:21)
Why Does it Matter
All Stress isn’t Bad
Socially Fearless
Being Present in Your Life
Connection to Life (14:52)
Flow States….Let it Flow,..Let it Flow (9:13)
Speak with Confidence Despite Nervousness
Living in the Moment (11:22)
Date Anyone Without Fear
AWARE Method to Address Panic
How to Stop Being a Zombie (9:25)
Being Proactive
Morning Rituals (9:28)
Evening Release Rituals (10:42)
Meditation to Mellow Your Mood (20:49)
Coloring (12:42)
Mindfulness – What is it? (14:52)
Kaizen: Small Changes Big Steps (4:30)
Breathing exercises and other stuff
Treatment
Basics About CBT
Anti-Anxiety Meds – Should you take them?
Purchase Kimberly Wilson – Breathe courses at here with PRICE $96 $35
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Unlock your full potential with Kimberly Wilson – Breathe courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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