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Introduction to EFT – Sue Beer and Emma Roberts
Emotional Freedom Techniques (EFT), has been at the forefront of a new breed of “energy psychologies” over the last decade.
By learning to tap on specific points on your body, whilst tuning into certain emotions, you can learn to be emotionally free from things that may have been holding you back for years. This course is designed as an easy follow introduction for those new to EFT, but will also serve as a helpful refresher for those familiar.
Why learn with Conscious 2?
Conscious 2 is a world-leading online platform for mindfulness, yoga and conscious living. Featuring teachers such as Byron Katie, Marianne Williamson and Ken Wilber, Conscious 2 brings the intimacy and transmission of in person teachings to you wherever you are in the world. Conscious 2 is particularly known for its broadcast quality production and easy to follow courses.
- 01. Introduction (43:47)
- 02. EFT Tapping Points (37:59)
- 03. Demo EFT for Negative Memories (56:04)
- 04. EFT Questions and Comments 1 (19:53)
- 05. EFT for Cravings (38:13)
- 06. Demo EFT for Cravings (19:57)
- 07. EFT Questions and Comments 2 (26:25)
- 08. EFT for Pain (20:02)
- 09. Demo EFT for Pain (22:32)
- 10. EFT Questions and Comments 3 (12:03)
- 11. EFT Live Stream Questions (11:32)
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