Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio

Description

Buy Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Book Description

Dietary supplement companies and the food industry spend millions to reach resistance trainers—often with exaggerated marketing messages—while health practitioners continue to counsel athletes that their interest in protein is misguided and even dangerous. There appears to be a disconnect between scientists and almost everyone else in sports nutrition. With so much conflicting information, it’s difficult to know who to believe. With contributions from the world’s foremost experts, Dietary Protein and Resistance Exercise delivers the uncut scientific truth about the role of dietary protein in the well-being of athletes.

Updating and clarifying the issues surrounding purposeful protein intake and resistance trainers, this volume:

• Reviews the science-related history of protein and its consumption among strength athletes
• Analyzes the mechanisms behind what proteins do in muscle cells
• Describes protein’s effect on performance, recovery, and body composition
• Explores various populations that actively employ resistance training and dietary protein
• Discusses timing, type, and safety data regarding liberal protein diets and related supplements
• Includes sidebars, practical examples, and case studies—translating the science into a practical understanding of various protein-related topics

Separating fact from fiction and providing the hard science behind the numbers, this volume demonstrates how changes in dietary protein intake may lead to measurable improvements in body composition, energy levels, and athletic performance.

Table of Contents

Dietary Protein and Strength Exercise: Historical Perspectives; Peter W. R. Lemon

Protein Metabolism: Synthesis and Breakdown on a Cellular Level; Layne E. Norton, Gabriel J. Wilson, and Jacob M. Wilson

The Safety Debate Regarding Dietary Protein in Strength Athletes; Lonnie M. Lowery

Dietary Protein Efficacy: Dose and Peri-Exercise Timing; Joshua Cotter and David Barr

Dietary Protein Efficacy: Dietary Protein Types; Bill Campbell

Weight Control with Dietary Protein; Ronald Mendel

Protein, Resistance Training, and Women; Dawn Anderson and Christin Dietz-Seher

Protein’s Effects on Rehabilitation and the Sarcopenia of Aging; Troy Smurawa

Nitrogenous Compounds and Supplements; Jamie Landis, Tim N. Ziegenfuss, and Hector L. Lopez

Case Studies and Sports Application; Michael T. Nelson, Jonathan N. Mike, and David Barr

Index

Get Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio, Only Price $37

Tag: Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio Review. Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio download. Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio discount.

Buy the Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio course.
• 100% Safe Checkout Privateness coverage
• Communication and encryption of sensitive data.
• All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.

How can this course be delivered?

• After your successful payment this “Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio course whenever you need it.
• You only need to visit a single link, and you can get all the Dietary Protein and Resistance Exercise – Lonnie Michael Lowery & Jose Antonio course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.