Annette Lang – IDEAFit It’s All Related: Core Training
$27.50 Original price was: $27.50.$10.00Current price is: $10.00.
Deliver Digital Download link to your email after successful payment
Format: [1 WEBRIP – 1 mp4]
File Size: 1.862 GB
Purchase this course you will earn 10 Points worth of $1.00!
Description
Buy Annette Lang – IDEAFit It’s All Related: Core Training Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Deliver Digital Download link to your email after successful payment
Format: [1 WEBRIP – 1 mp4]
File Size: 1.862 GB
Purchase Annette Lang – IDEAFit It’s All Related: Core Training courses at here with PRICE $27.5 $10
It’s All Related: Core Training presents an insightful overview of the importance of core integrity and how to develop it in a variety of positions, with or without equipment. The DVD features explanations and demonstrations of several exercise options using core integrity to enhance shoulder stability, balance, power, and full-body movements. The DVD also details how to effectively employ exercise progressions in training the core.
Among the topics covered:
- Medicine-ball exercises
- Stability-ball exercises
- Tubing exercises
- Circuit workout
Archive: https://archive.ph/wip/v0Lu3
Purchase Annette Lang – IDEAFit It’s All Related: Core Training courses at here with PRICE $27.5 $10
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