Description

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Faculty:: Rita Milios
Duration:: 5 Hours 51 Minutes
Format:: Audio and Video
Copyright:: Jun 09, 2016

Description

Outline

The How and Why of Brain-Based Interventions

3 brain regions most relevant to psychotherapists
Role of pattern, association, habit
Brain plasticity and re-wiring the brain
Memory, trauma and depression

Put it into Practice: Experiential Exercise # 1: Two Brain-Based Imageries to Increase Your Brain’s Plasticity

Taking the Brain Off Auto-Pilot

Conscious/unconscious conflict and “stuck” patterns
Impulsiveness and anger
Re-framing from “fire alarm” to alarm clock” messages
A “Brain Re-Boot”

Put it into Practice: Experiential Exercise # 2: Re-Boot Your Brain Technique for Impulsiveness, Fear and PTSD reactions

Brain States and Inner Mind Access

4 brain states; behaviors associated with each
Visualization and imagery to rewire auto-pilot responses
Meditation: “One focus” for reducing anxiety
Meditation: “Open focus” to reframe deeply entrenched beliefs

Put it into Practice: Experiential Exercises # 3: One Focus Meditation for Anxiety; Open Focus Meditation for Depression and Negative Self-Beliefs

Strategic Mindfulness

Brain science behind mindfulness
Emotions as “activators” of internalized patterns
“The Power of Now”
Mindfulness to address anxiety and panic

Put it into Practice: Experiential Exercises # 4: Reducing Anxiety Worksheet; Going Deeper into My Fears Worksheet

Negative Self-Beliefs

“Life Theme Issue” patterns
Reclaim the truth that can set you free
Inner awareness self-help technique

Put it into Practice: Experiential Exercise # 5: “Unhook” from Habit & Rewire an Auto-Pilot Response for Anger, Depression and Negative Self-Beliefs

The Brain-Heart Connection

How the brain and heart work together
The intuitive heart and heart intelligence
Heart-based mindfulness to re-wire the brain

Put it into Practice: Experiential Exercises # 6: Heart-Focus Exercise for Depression, Anxiety and Anger

Faculty

Rita Milios, LCSW, SAP Related seminars and products: 1

Rita Milios, LCSW, SAP, is a psychotherapist in private practice, a Florida Qualified Supervisor and a Substance Abuse Professional. Her practice and her seminars for clinicians combine DSM-5® related strategies with unique “mind-tools” techniques that bridge the gap between traditional psychotherapy and holistic approaches. Rita has been a teacher of meditation, mindfulness and other mind-training techniques for more than 20 years, as well as a researcher and writer on cutting edge topics related to mind and behavior, including the use of brain-based science techniques. Her book, Tools for Transformation is valued by both clinicians and lay people for its easy-to-read introduction to “mind tools” strategies.

Rita is an internationally published author of more than 40 books and 100 articles for print and web, plus a management training video on positive thinking. Her book and seminar topics include mind/body wellness, personal transformation, creativity, recovery and bereavement. Rita has been featured on radio & TV as an expert on the mind and positive thinking, and has worked with psychologists and other clinicians to produce training materials for use with clients and teachers. She loves to present very interactive presentations that involve the audience throughout the entire day.

Salepage: https://catalog.pesi.com//item/neuroscience-brainbased-therapy-transformational-techniques-practice-14117

Archive: https://archive.ph/wip/msgKN

Purchase Rita Milios – Neuroscience and Brain-Based Therapy: Transformational Techniques for Your Practice courses at here with PRICE ~~$219.99~~ ~~$41~~

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Rita Milios – Neuroscience and Brain-Based Therapy: Transformational Techniques for Your Practice