$15.00

In Stock

The beauty of Unf*ck Your Program is simple: it allows you to develop a training routine that works for you. Now, for many people – myself included – that might be a simple, straightforward linear periodization method. But others benefit from a few more bells and whistles. It doesn't matter whether that's because they respond better to a complicated program in a physiological or mental sense. All that matters is progress (and, of course, having fun).

PURCHASE THIS COURSE, YOU ACCUMLATE: 15 POINTs!


OR

Category:

Description

Buy Unf*ck Your Offseason – Ben Pollack Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Unf*ck Your Offseason

An advanced program for getting stronger, mentally and physically.​

The beauty of Unf*ck Your Program is simple: it allows you to develop a training routine that works for you. Now, for many people – myself included – that might be a simple, straightforward linear periodization method. But others benefit from a few more bells and whistles. It doesn't matter whether that's because they respond better to a complicated program in a physiological or mental sense. All that matters is progress (and, of course, having fun).

The thing is, it can be really difficult to design a complicated program with many moving parts. So I've gone ahead and done the dirty work for you, and am sharing it now as a stand-alone offseason that can be used regardless of whether or not you use the Unf*ck Your Program methodology. Let me be very clear, though: I strongly suggest that you do use UYP alongside this plan so that you know how to make changes to it if necessary. In fact, I would guess that for most lifters, some changes will be necessary, so be prepared for that.

So that said, let's check out the highlights:

  • It's a 6-week program, and you'll be training 5 days per week, with a mix of full-body and split workouts.
  • Frequency is the name of the game. You'll be squatting and deadlifting twice a week (each), and benching three times per week.
  • It's built around the competition lifts (bench press, squat, and deadlift) and close variations thereof.
  • There's lots of room for customization here, especially when it comes to assistance exercises, and it can easily be used with nothing more than a well-equipped home gym.
  • It's geared at powerlifting – not bodybuilding – and it's best suited for advanced lifters, or intermediates who are right on the cusp of moving to the next level.
  • I really suggest you follow the program exactly as written and not make any changes until you've run through the whole thing at least once.

Again, I want to be really clear: this is one example of a program that you could design yourself using the full Unf*ck Your Program course. It's not meant to be the "perfect" offseason program — that doesn't exist! But I think this program will work for many lifters for a cycle, or two, or even three, and more importantly, I hope it demonstrates just how powerful UYP can be when applied thoughtfully and patiently.

Got questions? Feel free to contact me here and I'd be happy to help you out!

Course Curriculum

Introduction

  • The 6-Week Offseason Program
  • Is This Program For You?
  • About Me

Working the Program

  • The Basics
  • How to Perform Your Reps
  • Cardio & Conditioning

Next Steps

  • Learning to Train Yourself (2:10)

Bonuses

  • MASS: A Free Issue

Get Unf*ck Your Offseason – Ben Pollack , Only Price $19


Tag: Unf*ck Your Offseason – Ben Pollack  Review. Unf*ck Your Offseason – Ben Pollack  download. Unf*ck Your Offseason – Ben Pollack  discount.

Buy the Unf*ck Your Offseason – Ben Pollack course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Unf*ck Your Offseason – Ben Pollack courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Unf*ck Your Offseason – Ben Pollack courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?
  • Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Unf*ck Your Offseason – Ben Pollack course.
  • 100% Safe Checkout Privateness coverage
  • Communication and encryption of sensitive data.
  • All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.
How can this course be delivered?
  • After your successful payment this “Unf*ck Your Offseason – Ben Pollack course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
  • If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
  • You will receive a download link in the invoice or YOUR ACCOUNT.
  • The course link is always accessible through your account. Simply log in to download the Unf*ck Your Offseason – Ben Pollack course whenever you need it.
  • You only need to visit a single link, and you can get all the Unf*ck Your Offseason – Ben Pollack course content at once.
  • You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
  • We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
  • We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Shop
Sidebar
0 Cart
Unf*ck Your Offseason – Ben Pollack
$15.00 Add to cart