Self Empowerment: Yoga Nidra – Virginia Harton

Description

Buy Self Empowerment: Yoga Nidra – Virginia Harton Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness.

Purchase Self Empowerment: Yoga Nidra – Virginia Harton courses at here with PRICE $19 $14

As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness, then working compassionately with thoughts and emotions as they arise, and gradually leading the meditator to access a greater field of awareness.

Practitioners say that it often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender a profound sense of joy and well-being.

In this audiobook, we seek self-empowerment through developing self-confidence and self-esteem. Virginia Harton leads you through two full yoga nidra meditations.

Audible Audio Edition

Listening Length: 29 minutes

Program Type: Audiobook

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Purchase Self Empowerment: Yoga Nidra – Virginia Harton courses at here with PRICE $19 $14

Buy the Self Empowerment: Yoga Nidra – Virginia Harton course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Self Empowerment: Yoga Nidra – Virginia Harton courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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