Ground Forces – Grappling Assault Training Program – Fadi Khouri

$33.00

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Ground Forces – Grappling Assault Training Program – Fadi Khouri

$33.00

  • SIDE ROLL GUARD COORDINATION AND THE CORE SPIN. 
  • COMBAT CARTWHEELS AND BACKWARDS AGILITY.        
  • THE GUARD PASS HEADSTAND MOBILITY.    
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Buy Ground Forces – Grappling Assault Training Program – Fadi Khouri - $33.00 Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

GROUND FORCES – VOL. 1

Highlights Of This DVD Include:

  • SIDE ROLL GUARD COORDINATION AND THE CORE SPIN. 
  • COMBAT CARTWHEELS AND BACKWARDS AGILITY.        
  • THE GUARD PASS HEADSTAND MOBILITY.    
  • TOP STABILITY DRILL
  • BACK ROLL COORDINATION AND BACK ROLL COORDINATION 2
  • COORDINATED ROLLING AND THE JUDO ROLL
  • SPRAWL TO PLANK AND FULL BODY BUILDER 
  • THE ALLIGATOR CRAWL   
  • THE CLOSED GUARD WALK AND THE GUARD SIT UP
  • THE GUARD SQUAT ANDTHE KANGAROO HOP
  • THE STAND AND TWIST AND THE SEATED SPIN
  • THE SHRIMP AND THE MOVING SHRIMP
  • THE COILED HANDSPRING
  • ONE LEGGED HOP CONDITIONING
  • ASSISTED HANDSTANDS
  • PARTNER SHRIMPING AND THE SEATED SHRIMP  
  • THE BRIDGING SERIES

GROUND FORCES – VOL. 2

Highlights Of This DVD Include:

  • THE TECHNICAL STANDUP AND THE BJJ SIT THROUGH        
  • THE BJJ SIT BACK AND THE FORWARD THRUST.    
  • THE TECHNICAL STANDUP WITH ELBOW.
  • THE GRAPPLER’S COMBO SET             
  • THE GRAPPLER’S COMBO SET II.            
  • THE SHOT CONDITIONING AND THE STEP BACK AND LIFT
  • THE KIMURA FLOW
  • KESA ROLLS AND THE ESCAPE TO BACK FLOW.
  • THE PRESS SCOOT AND THE PRESS SCOOT TO ARMLOCK.
  • THE NORTH SOUTH FLOW AND THE NORTH SOUTH FLOW II.
  • THE MOUNT ESCAPE FLOW AND THE BACK
  • CONTROL SWITCH .   
  • THE BADDASS LIFT.
  • THE GUARD PASS JUMPOVER.
  • THE GUARD PASS FLOW AND GUARD PASS TO ARMLOCK.   
  • THE BUTTERFLY HOOK FLOW.

GROUND FORCES- VOL. 3

Highlights Of This DVD Include:

  • THE HEADSTAND BUTTERFLY PASS            
  • THE ONE ARM GUILLOTINE JUMPOVER.            
  • LEG HOPOVERS AND THE LEG PULL SWITCH.    
  • KNEE THROUGH AND SWITCH             
  • THE HEADSTAND PASS.    
  • COLLAPSE THE SHRIMP AND JUMPOVER    
  • THE ADVANCED CARTWHEEL PASS FLOW            
  • THE KNEE ON BELLY SUBMISSION DRILL.
  • THE DOUBLE KNEE SPINOUT.    
  • THE SIDE CONTROL PUMMELING AND SIDE CONTROL PUMMELING II.
  • THE SIDE CONTROL HOPOVER AND SIDE CONTROL HOPOVER II.    
  • POP KNEE ON BELLY.        
  • THE MOUNT AGILITY DRILL.            
  • THE OMOPLATTA FLOW AND THE OMOPLATTA ESCAPE DRILL.            
  • THE OMOPLATTA RECOVERY DRILL.
  • THE KNEE ON BELLY SWITCH.

GROUND FORCES- VOL. 4

Highlights Of This DVD Include:

  • THE KNEE ON BELLY ARMLOCK DRILL    
  • THE MOUNT ARMBAR DRILL.    
  • THE ARMBAR SWITCH.    
  • THE TOP TURTLE POSITIONAL DRILL    
  • THE TOP TURTLE KICKOVER.    
  • THE TOP TURTLE HOPOVER DRILL    
  • THE BACK CONTROL MAINTENANCE DRILL    
  • THE SWITCHING ARMBAR DRILL.    
  • GUARD MOBILITY AND GUARD MOBILITY II.    
  • THE X GUARD DRILL.
  • GUARD ARMBAR DRILL AND THE HIP BUMP/KIMURA DRILL.    
  • GUARD ATTACK COMBO AND THE BUTTERFLY LIFT.    
  • THE ROCK TO SINGLE LEG.    
  • THE ARM DRAG DRILL AND THE JUMP PASS AND COUNTER FLOW.    
  • THE GUARD RECOVERY DRILL AND THE UNDERHOOK AND ROLL TO SWEEP.    
  • LEG RECOVERY AND THE BUTTERFLY HIP LIFT.    
  • THE DE LA RIVA DRILL

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