In Stock

[ Pre-Order ] Five Elements Virtual Workshop: The Metal Element – Bruce Frantzis… Even though times have been challenging for all of us recently. I am very pleased to have the opportunity to connect and train with you all this autumn.


Purchase this course you will earn 45 Points worth of $4.50!


Buy Five Elements Virtual Workshop: The Metal Element – Bruce Frantzis Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Five Elements Virtual Workshop: The Metal Element – Bruce Frantzis

Five Elements Virtual Workshop: The Metal Element - Bruce Frantzis


Energy Arts presents




with Bruce Frantzis & Senior Instructor Craig Barnes


 Thank you for attending our recent Earth element workshop!

We hope that you enjoyed the course. At the request of several students over the weekend, we’re making available the recording of the virtual workshop on the Metal Element. You’ll find all of the info on the course below. Please ignore any info on live broadcast, as this event has already taken place, and you will be receiving recordings only. As a special thank you, you will also receive a $100 appreciation credit at checkout. Enjoy!


Explore how qigong and taoist Meditation can help you embody a fuller, happier, and healthier Life.

Without a doubt, 2020 has been the near definition of living in “interesting times.” Almost everyone has felt the emotional and physical effects due to a dramatic surge in uncertainty, anxiety, confusion, and even despair.

To reclaim a sense of well-being and bring back your strength, focus, and stability to optimal levels, it’s important to work in harmony with the elements that exist within you and around you during each season.

Working in harmony with the elements has always been a hallmark of traditional Taoist energy work and a way of boosting a practitioner’s health and performance to their full potential. Chinese medicine and cosmology recognize five key elements: Water, Wood, Fire, Earth, and Metal.

When the metal energy is strong and balanced in your body, you have the increased ability to remain focused in spite of the changing world around you, persevere regardless of unstable circumstances, and drastically decrease anxiety/fear.

In order to help you achieve these levels of stability and strength, I will be introducing you to the most essential metal element practices. These practices include using Taoist standing postures (including “San Ti” or “The King of Postures”), Taoist sitting meditation, and basic movement exercises rooted in the internal martial arts of Hsing-I and I Chuan. These teachings are appropriate for all ages and levels of ability.

The purpose of this special elemental virtual workshop is to give you practical tools to work with the energy of the metal element in ways that support a body and mind that is clear, stable, and strong. These qualities in turn create an internal landscape of stability and calm even when the external world can seem out of control.

This Five Elements Virtual Workshop will take place over the course of one weekend and will include follow-up practice exercises to help you integrate everything you just learned.

Here is what we’ll be covering together
in the upcoming Five Elements Workshop:

Introductory Quickstart Session:
Immediate Access 
to a 60-minute, pre-workshop training taught by Master Frantzis.

November 13 – 15, 2020:
3-Day Virtual Workshop including over 10 hours of teachings, taught live by Master Frantzis and Senior Instructor Craig Barnes.

November 17-19, 2020:
3-Days of Guided Practices 
includes three guided practice sessions to implement and carry forward everything you learned during the weekend workshop, led by Senior Instructor Craig Barnes.

During this workshop, you will receive Live lessons taught by expert trainers. you will also receive recordings and lifetime access.

Even though times have been challenging for all of us recently. I am very pleased to have the opportunity to connect and train with you all this autumn.

Working with the energy of the current season is not only a healthy practice in the moment, but it also allows you to set the stage for fully harnessing the energy and positive potential of the next season and year. In this case, fortifying your system to embrace the water of winter flowing into a new year with ease and strength.

In appreciation,

Bruce Frantzis and Craig Barnes

P.S. Full digital recordings will be provided to attendees after each live-stream training for a practice and review reference. These recordings are downloadable and yours to keep forever.


Access 10+ Hours of Live and Downloadable Teachings

The Power of Qigong Standing Postures

Standing postures are one of the most effective and powerful ways to develop your Yang Chi and inner strength. Standing postures are the key to experiencing mind and body unification, and are crucial to learn because they help lay the foundation for all other neigong practices to come. During this training you will learn:

  • The most important standing postures that you can incorporate into your practice
  • How to identify where in your body you are stuck and out of alignment
  • Why this is the most effective and simplest way to identify your chi
  • How to use standing postures to open up specific energetics within the body
  • How to build and balance your chi with standing practices

Taoist Meditation & Connecting to the Metal Element

Using Taoist meditation to connect with the Metal element is a unique practice that is designed to enhance the continuity of the mind. When the mind and awareness are developed in this way your ability for sustained focus, critical thinking, and productive emotional expression are significantly increased. During this training you will learn:

  • How to recognize and work with the energy of the Metal Element
  • How to become more present and as a result begin bringing more joy into your life as well as strength and focus into your life
  • Taoist meditations to encourage emotional balance and resiliency
  • How the metal element can help you become more connected to your body, breath, and energy(chi)
  • How to overcome and move through anxiety, stress, and uncertainty

Buy Now!

Shopping Information

– We provide digital products. Most of products will come to you immediately. But for Pre-Order product, we need 3-7 days to order it for you.

– After you order, the system will create your account and send it to your email. And after your payment, you will receive the download link at the account or directly via your email. If you have any problems with your order, you can contact: [email protected].

– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Let’s get things started! We will go with you!

Buy the Five Elements Virtual Workshop: The Metal Element – Bruce Frantzis course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Five Elements Virtual Workshop: The Metal Element – Bruce Frantzis courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Five Elements Virtual Workshop: The Metal Element – Bruce Frantzis courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?
  • Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Five Elements Virtual Workshop: The Metal Element – Bruce Frantzis course.
  • 100% Safe Checkout Privateness coverage
  • Communication and encryption of sensitive data.
  • All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.
How can this course be delivered?
  • After your successful payment this “Five Elements Virtual Workshop: The Metal Element – Bruce Frantzis course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
  • If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
How Do I Track Order?
  • We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
  • We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like…

0 Cart
Five Elements Virtual Workshop: The Metal Element - Bruce Frantzis
Five Elements Virtual Workshop: The Metal Element – Bruce Frantzis
$45.00 Add to cart