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In this comprehensive certificate course, international mindfulness teacher and best-selling author Donald Altman will share powerful clinical tools that will help you create a clear roadmap to wellness. From grounding and attention-focusing skills to metacognitive awareness, Donald will deliver detailed demonstrations and instruction on over a dozen mindfulness practices you can use to improve treatment outcomes.
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A hypnosis session suitable for nighttime use only. Each recording is 80 minutes, Steve�s voice is audible five times on delay, do not listen to in a moving vehicle, binaural tones are used in the background, 10 different relaxation suggestions are used, and 45 minutes is dedicated to reprogramming the subconscious mind. Available in 36 topics with each topic including 3 different sub-topics in the programming part.
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