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In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful….

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Buy BodyStep 2018- Les Mills Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

WHAT IS BODYSTEP?

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.

In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so that everyone leaves feeling successful.

Our bubbly and approachable instructors coach you through the workout. We play invigorating, hit music and inject a whole lot of fun and personality along the way. You can burn up to 620 calories** and you’ll leave buzzing with satisfaction.

BODYSTEP is available as either a 55, 45 or 30-minute workout.

Try BODYSTEP now with LES MILLS On Demand.

Connect with BODYSTEP on Facebook.

FULL-BODY CARDIO AND MUSCLE CONDITIONING

Get an invigorating combo of uplifting highs balanced by the grounded feeling from lunges and squats to really work your legs.

BENEFITS

Thanks to the cardio blocks that push fat-burning systems into high gear, BODYSTEP will get your heart rate up and increase cardio fitness. Burn calories, tone and shape your butt and legs. Improve coordination and agility.

JUST GETTING STARTED?

Begin with a low step and follow our instructor as they coach you through the options. It will take 5-10 classes to really get your ‘step legs’. All you need is comfortable workout clothes, supportive shoes, a drink bottle and a sweat towel. An exercise step will be provided. Whatever you do, give it five. Once you’ve got five BODYSTEP classes under your belt it’ll come naturally – just like riding a bike!

BODYSTEP 119 MUSIC TRACKLIST

THE SOUNDTRACK TO YOUR WORKOUT

  • #1AHi Lo (Extended Mix)Thomas Gold & Angger Dimas #1BRing The AlarmBeyond Effect
  • #2Side Effects (Fedde Le Grand Remix)The Chainsmokers feat. Emily Warren
  • #3Born This WayBlue Streak
  • #4AThe Spook ReturnsKSHMR, B3NTE & Badjack #4BGet Loud For MeJelly Rose. #4CThe Spook ReturnsKSHMR, B3NTE & Badjack. #4DGet Loud For MeJelly Rose
  • #5F.W.T.BPaper Jets
  • #6Would You MaybePlatinum Doug
  • #7HustleCloud Lust
  • #8AAccelerateRave On #8BGot Your NumberSerena Ryder #8CBoombayahBlackpink #8DWarriorTom & Jame & Bad Nelson #8EGot Your NumberSerena Ryder #8FBoombayahBlackpin #8GWarriorTom & Jame & Bad Nelson #8HAccelerateRave On
  • #9CircusReign Ahead
  • #10All This TimeDrax Project
  • #11Hey Look Ma, I Made ItPanic! At The Disco

Get BodyStep 2018- Les Mills , Only Price $29


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Buy the BodyStep 2018- Les Mills course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with BodyStep 2018- Les Mills courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our BodyStep 2018- Les Mills courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

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Is it secure? to Use of?
  • Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the BodyStep 2018- Les Mills course.
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  • All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.
How can this course be delivered?
  • After your successful payment this “BodyStep 2018- Les Mills course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
  • If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
  • You will receive a download link in the invoice or YOUR ACCOUNT.
  • The course link is always accessible through your account. Simply log in to download the BodyStep 2018- Les Mills course whenever you need it.
  • You only need to visit a single link, and you can get all the BodyStep 2018- Les Mills course content at once.
  • You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
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  • We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
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