3D Movement Analysis & Pilates-Based Exercises for Chronic Back Pain & Degenerative Scoliosis – Sue DuPont

$25.00

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3D Movement Analysis & Pilates-Based Exercises for Chronic Back Pain & Degenerative Scoliosis – Sue DuPont

$25.00

1 Hour 58 Minutes

This session will focus on movement analysis that incorporates the principles of Pilates and postural alignment of the lumbo-pelvic-hip complex, as well as that of the upper quadrant.  Evaluate posture and movement based on muscle slings and myofascial lines.  Treat keystone areas with hands-on techniques, such as IASTM and dynamic cupping. 

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Buy 3D Movement Analysis & Pilates-Based Exercises for Chronic Back Pain & Degenerative Scoliosis – Sue DuPont - $25.00 Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

This session will focus on movement analysis that incorporates the principles of Pilates and postural alignment of the lumbo-pelvic-hip complex, as well as that of the upper quadrant.  Evaluate posture and movement based on muscle slings and myofascial lines.  Treat keystone areas with hands-on techniques, such as IASTM and dynamic cupping.  Learn specific, scoliosis and Pilates method-based exercises to rebalance and correct these malalignments beyond the basic back stabilization exercises. 


  1. Distinguish asymmetries in LPHC (lumbo-pelvic-hip-complex) and keystone areas that may be contributing to spinal pain and dysfunction.
  2. Determine the importance of positioning and hands-on techniques, such as wedging, cupping and IASTM, to restore myofascial alignment.
  3. Apply at least 3 Pilates method-based and/or spinal curvature corrective exercises to reactivate the anti-gravity spring and realign neutral posture.

Keystone areas that Contribute to Spinal Pain and Dysfunction

  • Intro-neutral vs asymmetrical posture
  • Lumbo-pelvic-hip-complex (LPHC)
  • Lower kinetic chain dysfunctions
  • Gait and movement analysis

Positioning and Hands-On Treatment

  • Typical misalignments 
  • Rebalancing myofascial connections
  • Positioning, wedging, cupping, and IASTM

Corrective Exercises to Realign Neutral Posture

  • Pilates method and spinal curvature corrective exercise 
  • Techniques to rebalance tissues
  • Activate/tonify dormant tissues
  • Deactivate/neutralize overactive tissues
  • Restore 3D movement patterns
  • Compression-resistant spinal stab (the anti-gravity spring)

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