The Science of Stretch – Tom Myers

Description

Buy The Science of Stretch – Tom Myers Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

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Total sizes: 31.7 GB – include:

Buy now $79 $299, The Science of Stretch – Tom Myers Course.

Description

The word “flexibility” is often associated with yoga. But what does it mean to be flexible? In this online course, Anatomy Trains founder Tom Myers walks you through the latest science on stretching, including the roles that fascia and your nervous system play, as well as common yoga injuries and postural patterns associated with both stiffness and hypermobility. You’ll learn how to work with both in your practice, or with your yoga students.

We all have either experienced injury, instability, or tightness; or we have had students who have come to us for solutions for them. This course will help you understand the basics of stretch—what anatomical systems are in play. But most importantly, body reading and postural clinics within the course will help you start to identify postural patterns in yourself and your students and adjust what you are teaching in ways that will lead to integrated wellness.

Buy the The Science of Stretch – Tom Myers course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with The Science of Stretch – Tom Myers courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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