In this four part mediation series (known as The Grain Series on videotape) you will find the hidden treasures of your mind – mental strength, intuition, spiritual depth, fulfillment – which Yogi Bhajan says are already within you.
”Simply you have to mine them and mining is a very sweaty job. Either you can live through pain every day or you can live through pain once and be happy forever.” (Yogi Bhajan).