MAPS Mobility + Activation Paired Sets Course – Nick Tumminello

Description

Buy MAPS Mobility + Activation Paired Sets Course – Nick Tumminello Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Salepage link: At HERE. Archive: https://archive.is/wip/guDd6

Total sizes: 650 MB – include:

Buy now $19 $57, MAPS Mobility + Activation Paired Sets Course – Nick Tumminello Course.

You’ll Discover:

– The simple and safe method we use in the Performance U system for joint mobility and movement control.

– How to better benefit from Joint Mobility and Muscle Activation exercises by pairing them in this systematic way! And, why using mobility drills alone may be less effective.

– Our Best MAPS for Hip Mobility.

– Our “Go-To” MAPS for Ankle Mobility.

– Our Top MAPS for Thoracic Spine Mobility.

– How MAPS can easily be used to  to enhance the results of your Warm-Up, Corrective Exercise or Cool Down routine.

– Many new Joint Mobility & Muscle Activation drills.

 Course Preview

The Course Break-Down

In the first part of this course, I’ll show you our Secrets of Self Joint Mobilization, which we use to quickly and easily improve Range of motion in the Ankles, Hip s, Shoulders and Thoracic Spine.

In the second part of this course, I’ll show you to use Mobility + Activation Paired Sets (MAPS) to ensure you get the out of your mobility drills.

Learn How To Program Like A Pro

Using My Must-Have Programming Charts

Learn how I how I quickly and easily create programs that get results and keep clients coming back for more by downloading my 2 must-have programming charts and watching the included video lesson.

With these two charts, you’ll be able to combine the most important functional movements with isolation exercises for the perfect balance of strength, hypertrophy and performance.

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Buy the MAPS Mobility + Activation Paired Sets Course – Nick Tumminello course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with MAPS Mobility + Activation Paired Sets Course – Nick Tumminello courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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