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Jill Miller – Yoga Link: Shoulder Shape-Up
Original price was: $16.56.$10.00Current price is: $10.00.
In StockDigital Download: You will receive a download link via your order email after successful payment.
Format: [1DVD – 5 AVI, 1 SCAN – 1 JPG] | 1.161 GB
Purchase this course you will earn 10 Points worth of $1.00!Description
Buy Jill Miller – Yoga Link: Shoulder Shape-Up Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link – Shoulder Shape-Up, a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the unhealthy habits of our modern lifestyles. Unlock the mobility of your shoulders and arms and reconnect to the natural dexterity buried within. This series of extraordinarily deep shoulder and upper back exercises is designed to mobilize the shoulders from every angle, strengthen and rebalance weak muscles, and cultivate freedom in the breath. Yoga Link – Shoulder Shape-Up is a perfect complement to your current yoga, dance or fitness practice. Highlights from this DVD include: Shoulder Workshop – detailed exercise instruction (38 min); Shoulder Practice – a full routine for regular practice (43 min); Breathing Primer – essential breathing techniques (15 min); Bonus exercises for the wrists and hands.
1 Shoulder Shape-Up_Breathing Primer(16 min )
2 Shoulder Shape-Up_Workshop(49 min)
3 Shoulder Shape-Up_Practice(43 min)
4 ShoulderShape-Up Bonus exercises for the wrists5 ShoulderShape-Up Bonus exercises for the hands
Get Download Jill Miller – Yoga Link: Shoulder Shape-Up at Forimc.com today!
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Buy the Jill Miller – Yoga Link: Shoulder Shape-Up course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Jill Miller – Yoga Link: Shoulder Shape-Up courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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