Strong Medicine is the latest offering of Nadja Lind, the creator of Workout Ecstasy Volumes I & II and Turning In. This track is for when you feel the need to meditate very deeply or work on specific issues. It also is very helpful when you are burned out or exhausted. Simply lay down on the ground with a pillow under your head, and assume the yoga “corpse” position—or sit back in a comfortable chair or assume your standard meditation pose. Either way, it works.