This online course starts your journey on the StrongFit coaching track and serves as the pre-requisite for when you are ready to join Richard in his intensive Coaches Week training. Once the Seminar and Coaches Week have been completed, you will have the opportunity to join the StrongFit Coaches Mentoring Program.

There will be lots of movement demos and practice during the seminar. We encourage you to film yourself performing the movements & upload them to the StrongFit Community Facebook group, ask questions, and grow as a Coach and Athlete.