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  • With this program you have access to the general training protocols and templates Dr. Joel Seedman uses with many of his athletes and clients. Dr. Seedman designed these templates to include all the basic human movement patterns for maximizing strength, size, movement mechanics, power, speed, mobility, symmetry, and overall muscle function.
    Format: [Webrip – 1 PDF]
    File Size: 82.64 MB

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