This set is a follow-up volume to David Zemach-Bersin’s Finding the Skeletal Path and will lead directly to improved posture, freedom of the head and neck, and spinal flexibility. These five extended lessons explore the pathway to “weightless” movement in the any plane of action.

 Get immediately download David Zemach-Bersin – Advanced Feldenkrais Awareness Through Movement: Series 2

Please note that this is an advanced series and we highly recommend that you have extensive experience with Awareness Through Movement.