Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement

Description

Buy Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Functional Stability Training Optimizing Movement is designed to help you enhance your rehabilitation, fitness, and sports performance programing by enhancing movement patterns.  By addressing alignment, strength, mobility, and dynamic motor control, you can maximize your rehabilitation and training programs to reach optimal performance.

Purchase Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement courses at here with PRICE $99 $32

DOWNLOAD INSTANTLY
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!

Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement

Get Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement at the CourseAvai

Functional Stability Training Optimizing Movement is designed to help you enhance your rehabilitation, fitness, and sports performance programing by enhancing movement patterns.  By addressing alignment, strength, mobility, and dynamic motor control, you can maximize your rehabilitation and training programs to reach optimal performance.

The body is an amazing thing.  It adapts extremely well to stress and daily demands to improve efficiency of the body.  In essence, the body is excellent at moving from point A to point B.  Unfortunately, the body often tries to find the path of least resistance.  Imbalances in mobility, strength, and dynamic stability can result in compensatory patterns.

Sometimes “efficient” does not mean “optimal.”

FST Optimizing Movement aims to help formulate rehabilitation and training programs designed to optimize how well the body moves.

The FST Optimizing Movement program can be applied to rehabilitation, injury prevention, and performance enhancement programs. 

For the rehabilitation specialist, the information will help you restore functional activities faster.  For the fitness and performance specialists, the information will help you achieve new progress with your clients to maximize functional and athletic potential.  For the fitness enthusiast, the information will help you gain control of your body, maximize functional movement, and reduce wear and tear due to faulty movement patterns.

Here is What You Will Learn

FST Optimizing Movement is available as a completely online educational program, as well as an optional DVD version.  The program is several hours of video of Mike and Eric during lecture and hands-on lab sessions teaching the FST Optimizing Movement program.  Topics include:

Module 1 – Keys to Optimizing Movement

• How and why the human body compensates and adapts
• What the human body means by efficiency
• How everyone is different, what may be “optimal” for some may not be optimal for others, and how to adjust yor programming
• The three main reasons why people move poorly

Module 2 – How to Assess and Optimize Movement

• The 3 necessary components of any movement assessment process
• What to look for during the movement assessment
• How to easily breakdown movement patterns to dig deeper
• How to combine manual therapy and corrective exercise

Module 3 – Understanding and Managing Good and Bad Stiffness

• While the word “stiffness” may have a bad connotation, why this isn’t always the case
• How all quality movement is heavily impacted by having the right amount of “good” stiffness in the appropriate places
• Why having too much bad stiffness in a particular area can lead to pain and impaired performance
• How the balance between good and bad stiffness is necessary

Get Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement at the CourseAvai

Module 4 – Relative Stiffness and Common Sports Medicine Pathologies

• How different movement inefficiencies may lead to pathology
• Common pathologies you’ll encounter and how they relate to underlying relative stiffness assessments and coaching principles discussed in this program

Module 5 – Relative Stiffness Coaching Principles

• Specific coaching strategies one can employ to get optimal results in as little time as possible
• How your coaching may be different for each individual
• How your the coaching strategies change with different categories of exercises

Then We’ll Break Down Specific Exercises

Now that you understand the fundamentals of optimal movement, we extensively break down how we optimize movement for the following exercises:

Module 6 – Optimizing the All-Fours Belly Lift (Live Lab Demo)

Module 7 – Optimizing Back to Wall Shoulder Flexion (Live Lab Demo)

Module 8 – Optimizing Wall Slides (Live Lab Demo)

Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement Download, Functional Stability Training – Optimizing Movement Download, Functional Stability Training – Optimizing Movement Groupbuy, Functional Stability Training – Optimizing Movement Free, Functional Stability Training – Optimizing Movement Torrent, Functional Stability Training – Optimizing Movement Course Download, Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement Review, Functional Stability Training – Optimizing Movement Review

Get Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement at the CourseAvai

Purchase Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement courses at here with PRICE $99 $32

Buy the Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement course.
• 100% Safe Checkout Privateness coverage
• Communication and encryption of sensitive data.
• All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.

How can this course be delivered?

• After your successful payment this “Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement course whenever you need it.
• You only need to visit a single link, and you can get all the Mike Reinold & Eric Cressey – Functional Stability Training – Optimizing Movement course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.