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Adventures in Mindfulness – Jon Kabat-Zinn… It combines gentle guidance with conversational narratives weaving together science, poetry, and the art of living—all in the service of deepening your appreciation of the workability of the present moment, no matter how hard or challenging your circumstances.
Original price was: $69.96.$25.00Current price is: $25.00. -
Upgrade Your Brain – John Middleton… There are plenty of keep fit books and progammes for the body, so why not one to make sure we’re making the most of our grey matter? Upgrade your brain will inspire you to achieve greater personal and business success by developing your thinking skills.
Original price was: $54.62.$18.00Current price is: $18.00. -
The Future of Mental Health drills to the heart of the current mental health crisis, where hundreds of millions of individuals worldwide receive unwarranted “mental disorder diagnoses.” It paints a picture of how mental health providers can improve their practices to better serve individuals in distress and outlines necessary steps for a mental health revolution….
Original price was: $50.12.$18.00Current price is: $18.00. -
CSW Student Level 6 – 10 DVDs – These are your requirements to test for Coach Level 2 under Sensei Erik Paulson. This is advanced submission material and is intended for the student who is ready to go further in their martial arts journey, and they build on the foundation you developed in Levels 1 – 5… CSW Student Level 1-10 – Erik Paulson
Original price was: $169.95.$27.00Current price is: $27.00. -
Are you tired of fast-forwarding and rewinding your favorite MMA instructional videos to find the one technique you want to learn? Are you sick of seeing the same slow-motion breakdown of the technique over and over again? Do you wish there would be less talk and more technique? Well the wait is over… CSW Essentials – Erik Paulson
Original price was: $174.95.$43.00Current price is: $43.00. -
Check out the latest tricks from the CSW Crew and Guest Instructors. Features CSW Material by Erik Paulson and Greg Nelson, Jiu-Jitsu by Roger Machado, Dirty Boxing by Daniel Sullivan, and Savate by Nicolas Saignac… CSW 2012 Camp – Erik Paulson
Original price was: $129.95.$33.00Current price is: $33.00. -
Most average coaches and personal trainers barely scrape by with weak knowledge and poor technical skills in exercise program design. Eventually, these trainers are EXPOSED for their lack of mastery and quickly disappear from the fitness industry… Advanced Physiological Strength – Elliott Hulse
Original price was: $187.00.$43.00Current price is: $43.00. -
Starting Monday 23rd March I’m going to be hosting a free workout aimed at kids LIVE on my YouTube channel…. With the schools closed and with us all spending more time at home, it’s more important than ever that we keep moving and stay healthy and positive… The Body Coach Workout – Joe Wicks
Original price was: $62.28.$29.00Current price is: $29.00.