Line Drills – Matt Edgington
Original price was: $77.00.$19.00Current price is: $19.00.
In StockLearn The Simple, Safe And Highly Effective Line Drills From Matt Edgington That Will Boost The Techniques You Actually Use When Rolling And Improve Your Overall Physical Ability –
Purchase this course you will earn 19 Points worth of $1.90!Description
Buy Line Drills – Matt Edgington Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Salepage link: At HERE. Archive: https://archive.is/wip/y19M4
Buy now $19 $77, Line Drills – Matt Edgington Course.
Learn The Simple, Safe And Highly Effective Line Drills From Matt Edgington That Will Boost The Techniques You Actually Use When Rolling And Improve Your Overall Physical Ability – Perfect For Warm Ups & At Home Work Outs!
- Learn just how useful line drills are and why you need to implement them into your training whether it’s for you or for your students.
- Line drills are perfect for functional warm ups that not only get your students ready for class but also get them to train real practical movements
- Start off with the basics like shrimping and hip escapes and work your way up to more advanced moves like inversions and one handed cartwheels!
- Aside from functional, Jiu-Jitsu centric movements, build strength with moves like the gorilla and elephant walks
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Intro 0
- Basics – Toe Touch 0:49
- Double Leg 2:34
- Shrimp 3:35
- Backward Roll 5:07
- Forward Roll 6:50
- Technical Sit 1 8:08 3
- Side Step Sprawl 10:17
- Back Break Falls 11:32
- Heel Scoot 13:50
- Wrestlers Roll 15:21
- Steamroller 16:46
- Crab Walk 17:31
- Frankensteins 18:53
- Frog Hops 19:55
- Low Level Heel To Toe 20:59
Volume 2
CHAPTER TITLE
START TIME
- Technical – Bolos 0
- Alligator 3:38 1
- Leg Bear Crawl 5:09
- Shoot Drill (Z Drill) 6:00
- Sidewinders 7:54
- Side Plank Walk 10:38
- Duck Walk 12:26
- Shrimp To Sprawl 13:44
- Break Falls 15:08
- Gorilla Walk 2 19:10
- Elephant 20:20
- Kangaroo 22:31
- Combat Cartwheel 23:49
- Headstand Cartwheel 25:52
- Handstand Cartwheel 27:51
- Plank Toe Touches 30:22
- Technical Sit 31:54
- Side Shrimp 33:21
- Hitchhiker Escape 35:37
- Fireman’S Carry 37:30
- Inchworm 38:54
- Duck-Under (Leg Raise/Side Lunge) 41:08
- Backwards Bear Crawl 42:21
- Skywalkers 43:24
- 3 Step Side Sprawls 44:51
- Cross Collar Chokes 45:56
- Forward Shrimps 47:45
- Sit-Throughs (Landing Kickouts) 49:22
Volume 3
CHAPTER TITLE
START TIME
- Complex – Kickout 0
- Gorilla Walk 2 2:57
- Figure 4 Push 3:58
- Sprawl To Spin 5:28
- Handstand To Roll 7:00
- 2 Foot Touch Shoot 9:08
- Backward Cartwheel (Spin Wheel) 10:21
- Tumbleweeds (Toe Grab) 12:59
- Side Butt Scoots 14:56
- Creature Crawls 16:28
- Bonus Workout – The Jiu-Jitsu Burpee 18:06
Get Line Drills – Matt Edgington, Only Price $19
Tag: Line Drills – Matt Edgington Download, Line Drills – Matt Edgington review, Line Drills – Matt EdgingtonDiscount, line drills, defensive line drills, offensive line drills, offensive line drills pdf, defensive line drills pdf.
Buy the Line Drills – Matt Edgington course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Line Drills – Matt Edgington courses. Our meticulously designed courses are intended to help you excel in your chosen field.
Why wait? Take the first step towards greatness by acquiring our Line Drills – Matt Edgington courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.
Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.
PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.
Is it secure? to Use of?
- Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Line Drills – Matt Edgington course.
- 100% Safe Checkout Privateness coverage
- Communication and encryption of sensitive data.
- All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.
How can this course be delivered?
- After your successful payment this “Line Drills – Matt Edgington course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Line Drills – Matt Edgington course whenever you need it.
- You only need to visit a single link, and you can get all the Line Drills – Matt Edgington course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
Additional information
| Total size | |
|---|---|
| Language | |
| Author |
Only logged in customers who have purchased this product may leave a review.
Related products
-
With its slow, repetitive, circular motion, qigong has been practiced in China for millennia by hundreds of millions of people to stay healthy, heal their bodies and counter the effects of aging.
Original price was: $267.00.$78.00Current price is: $78.00.Status : AvailableTotal size : 8.24 GBLanguage : EnglishAuthor : Energy Arts -
Iron Body, Iron Shirt, Iron Vest and Golden Bell are all names for similar types of training methods practised by Kung Fu and Taoist practitioners.
Original price was: $49.99.$19.00Current price is: $19.00.Status : AvailableLanguage : EnglishAuthor : Iron Palm
Reviews
There are no reviews yet.