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Buy Kim Lyons – Core Construction: Build Your Abs Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Kim Lyons – Core Construction: Build Your Abs

It’s time to bulldoze bad habits and bring down the hammer on your midsection. Join NASM master trainer and former pro fitness competitor Kim Lyons for 30 days to reconstruct your core. Incorporate her follow-along workouts into your current routine or complete them on their own to ramp up and build a solid foundation for your next fitness challenge.

These workouts can be done anywhere, anytime, with minimal equipment. To best complete these workouts you’ll need:

• A balance ball
• A small resistance loop (light to medium)
• 2 washcloths or gliding discs
• A mat
• Dumbbells

Week 1 – The Power of 5

This week you’ll do five exercises for five minutes for five days. On Day 6, you’ll choose the most challenging exercises and build your own five-minute routine. It’s that simple. But don’t underestimate the power of five minutes! This week is all about perfecting your form and mastering the basic core movements to begin building your foundation.

Weeks 2, 3 and 4

Each week you’ll complete three 9 to 10-minute workouts and three 5-minute workouts and will take one day of rest. These nine unique interval-style workouts will ramp up the intensity, building muscular endurance and power while blasting calories and fat.

Kim has expertly designed these workouts to give you the biggest results in the least amount of time possible. She also offers progressions or regressions to meet your needs — beginner to advanced — in order to avoid injury and plateaus.

Sale Page: https://courses.oxygenmag.com/courses/core-construction-with-kim-lyons
Archive: https://archive.ph/wip/lZUkP

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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Buy the Kim Lyons – Core Construction: Build Your Abs course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Kim Lyons – Core Construction: Build Your Abs courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Kim Lyons – Core Construction: Build Your Abs courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

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Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Kim Lyons – Core Construction: Build Your Abs course.
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How can this course be delivered?

After your successful payment this “Kim Lyons – Core Construction: Build Your Abs course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.

What Shipping Methods Are Available?

You will receive a download link in the invoice or YOUR ACCOUNT.
The course link is always accessible through your account. Simply log in to download the Kim Lyons – Core Construction: Build Your Abs course whenever you need it.
You only need to visit a single link, and you can get all the Kim Lyons – Core Construction: Build Your Abs course content at once.
You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

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We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
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Kim Lyons – Core Construction: Build Your Abs

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