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This course is available now – Download it now
Course Description: After a warm-up, exercises include lying frog legs, pretzel, side plank hip drops, side leg lifts, inner thigh raises, V twists, oblique crunches, lying low back work, plank series, reverse frog leg series, leg circles, bird dog, elevator plank and a cool down.
All will be sent via email after you sign up.Original price was: $29.00.$8.00Current price is: $8.00. -
Over the past decade, new applications of genetic engineering in the fermentation of food products have received a great deal of coverage in scientific literature. While many books focus solely on recent developments, this reference book highlights these developments and provides detailed background and manufacturing information.
Original price was: $329.00.$61.00Current price is: $61.00. -
Rewire Your Body for Fluid, Responsive Movement in Any Athletic Environment
Mobius Martial Artist Backroll
Mobius is an 8-week guided program in physical re-education. Over 24 sessions, you’ll develop the kind of dynamic agility that leads to confident grace in virtually any athletic environment.Original price was: $95.00.$35.00Current price is: $35.00. -
What we can promise is that you will ease restrictions, improve joint integrity, and build your kinesthetic awareness and control in the underlying structures where dysfunction can sometimes lead to back pain. In other words, we’re striking at a few of the root causes of some types of back pain.
Original price was: $95.00.$31.00Current price is: $31.00. -
Over the last 40 years, Marcel and his brothers have tested many forms of breathwork. Dopamine Activation Breathing (D.A.B.) has been shown to be one of the most powerful. It has helped thousands of students break free from stress, anxiety, overwhelm and a growing list of mental, physical and emotional struggles.
Original price was: $162.00.$42.00Current price is: $42.00. -
If you or someone you love reads their astrology every day, this is a great addition. A large book filled with daily inspirational stories and powerfully encoded spirit filled affirmations.
7 years in the making and boasting a cover that NASA had to approve!Original price was: $30.00.$12.00Current price is: $12.00. -
Addictions can often consume us, our family and our lives. Just by listening to this MP3, I believe it could make the difference in your recovery and bring you back from those patterns that you know full well are destructive, but on some level you have been powerless to stop them.
Original price was: $57.00.$19.00Current price is: $19.00. -
Delivery Method: Deliver digital download link to your email after successful payment
I am a Phd student and I was feeling tired and depressed all the time. I was addicted porn and masturbation and took it as a quick get away from my busy life at least for a brief moment.
Original price was: $297.00.$48.00Current price is: $48.00. -
When learning handstand many yogis kick up to the wall without much alignment awareness. This is a 30 minute tutorial on how you can take advantage of the support the wall without getting too dependent on it. You will be needing a block, sturdy wall space and an option to use a strap if you […]
Original price was: $150.00.$42.00Current price is: $42.00. -
This is a strong vinyasa flow class that will get you into poses like Warrior 1, Warrior 3, Standing Splits, Planks, and Boat Pose so that you can develop both the strength and flexibility towards standing on your hands. In this fun 30 minute class you will be getting alignment cues on how to set […]
Original price was: $150.00.$42.00Current price is: $42.00. -
While most of us think of yoga as a series of poses, the path of a Yogi goes far beyond the mat into a set of daily practices that can reverse aging, grant better health and confidence, help you create deeper connections, and ultimately allow you to live your true purpose.
Original price was: $23.00.$8.00Current price is: $8.00. -
Home Team is 8-weeks long, but can be repeated as many times as desired. There are 6 workouts per week, with one day of rest. Individual workouts alternate between upper body strength, high intensity cardio and core, lower body strength, low intensity cardio and core and full body strength.
Original price was: $75.00.$24.00Current price is: $24.00. -
Your bonuses are on their way to your e-mail. Look for an email from Yuri Elkaim with the subject line “Your Fat Loss Summit bonuses”. This email will be coming from the e-mail address [email protected], so please make sure to add that e-mail to your address book or e-mail whitelist.
Original price was: $60.00.$22.00Current price is: $22.00. -
Emei Sanshou contains hit, throw, & grab. Kicking contains grabbing & hitting; Garbbing contains throwing. Natural & free. Each form intents to defeat opponents. This program also contains demonstration of Rock Eagle Fist, Emei Sword, & 7 Step Broadsword.
Original price was: $29.90.$11.00Current price is: $11.00. -
For today’s liberated woman, not being able to be satisfied with a new man is a big deal. She might tolerate it to first a few times but eventually she will just call things off, in fact some girls won’t even call a guy the next day if he doesn’t “have what it takes.” For traditional minded women, they may deal with it for a very long time (or maybe not)
Original price was: $20.00.$10.00Current price is: $10.00. -
Even the most successful among us needs a good dose of inspiration now and again, and for those still looking toward the horizon of achievement, that little boost is all the more necessary. We compiled selections from podcast hosts, famous investors, and renowned professors alike that give the best analysis on what makes success possible
Original price was: $23.95.$8.00Current price is: $8.00. -
Stop thrusting and start giving her and you incredible pleasure instead – most men have never discovered how to really pleasure a woman, and the woman doesn’t know either! At last here is the blueprint you need to build an incredible sexual bond between you – once you know this she will be coming back for more.
Original price was: $10.00.$8.00Current price is: $8.00.