Essentials of Tai Chi and Qigong (Compressed) – David-Dorian Ross

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Buy Essentials of Tai Chi and Qigong (Compressed) – David-Dorian Ross Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

Say goodbye to high-intensity workouts that leave you feeling drained, and learn a gentler way to exercise. Tai chi is a philosophy of balance and a pinnacle of the martial arts. Qigong, which is traditionally studied alongside tai chi, means “energy exercise.”

Purchase Essentials of Tai Chi and Qigong (Compressed) – David-Dorian Ross courses at here with PRICE $500 $34.9

Say goodbye to high-intensity workouts that leave you feeling drained, and learn a gentler way to exercise. Tai chi is a philosophy of balance and a pinnacle of the martial arts. Qigong, which is traditionally studied alongside tai chi, means “energy exercise.” Together, these two centuries-old ways to stay physically and mentally fit are transforming the way people take care of themselves. Their dance-like movements are enjoyable, easy to learn, and accessible to people of all ages and all levels of physical fitness. Medical studies show that tai chi and qigong improve health, strength, balance, concentration, and mental well- being. Essentials of Tai Chi and Qigong is the perfect introduction to this rejuvenating practice. In 24 half-hour lessons, internationally renowned tai chi champion and trainer David-Dorian Ross teaches you the fundamental moves, as well as the history and philosophy, of tai chi and qigong. Each lesson covers a different pose in the 24-movement Yang family short form, so that by the end of the course you will have mastered the world’s most widely practiced tai chi routine. Unfailingly friendly and helpful, Mr. Ross explains each movement in easy-to-follow steps. He has a gift for anticipating a beginner’s questions, leaving no doubt about how you should be positioned for each pose. Those already experienced in tai chi and qigong will gain an unprecedented scope of understanding and will find Mr. Ross’s mindset and detailed instructions invaluable for refining their own skills.

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Get Essentials of Tai Chi and Qigong (Compressed) – David-Dorian Ross, Only Price 34.90$

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Purchase Essentials of Tai Chi and Qigong (Compressed) – David-Dorian Ross courses at here with PRICE $500 $34.9

Buy the Essentials of Tai Chi and Qigong (Compressed) – David-Dorian Ross course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Essentials of Tai Chi and Qigong (Compressed) – David-Dorian Ross courses. Our meticulously designed courses are intended to help you excel in your chosen field.

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