Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik

Description

Buy Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.

• This course is available – Download immediately
• Same author: Paul Zaichik
• Lifetime support – Unlimited downloads.
• The quality exactly the same as salepage
• Over +12,000 Courses, AudioBooks, eBooks available.

Purchase Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik courses at here with PRICE $29.95 $22

Kurmasana is also called the Tortoise Pose or the Pancake Stretch.

Kurmasana  considered an advanced pose calling the flexibility of the Hip Extensors and Adductors.

This pose is also a gate way to more advanced yoga poses and hand balances. 

Watch The Kurmasana Muscle Animation

Outside of yoga being able to stretch forward with legs abducted or straddled transfers over to various sports and activities:

• Brazilian Jiu-Jitsu practitioners benefit from this pose, when looking for various chokes and submissions from the bottom guard or looking to move the limbs around their opponents limbs.
• Break dancers, gymnasts, kicking martial arts stylists and pole dancers can improve their skills as well, if Kurmasana is well developed.

There are many traditional benefits attributed to this pose, from toning the internal organs to calming the mind.

Get Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik, Only Price $22

Why is Zaichik Stretching Effective?

A traditional yoga method of obtaining this pose can take many years. The reason for this is because yoga poses usually focus on many muscle groups at the same time. Our program is very different:

• The pose is quickly broken up into its components.
• Each is targeted quickly with Zaichik Stretching techniques.
• Principles of creating space in the same muscles through multiple actions is used.
• This allows for quick flexibility development, while avoiding the stretch reflex. The progress comes much faster, than with standard yoga techniques.

A Sample Exercise

Now try this other exercise and feel how it works! This is an exercise targeting the Adductor Magnus muscle, one of the muscles you need to work on to improve your pancake, splits, ekapadasirsasana, among others.

1- Get into position as closely as the picture as you can.

The focus will be on the front leg and chest to the floor, so keep this in mind. Once you find your position and how deep you can go, don’t push or relax there, go to step 2.

2- Lift your heel for a second.

This is the move that will create space for your target to go deeper. Once you lifted your heel don’t stay here either, the move should be one quick second, then go right away to step 3. 

3- Heel down and drop your chest.

It is important that as your heel is going down so is your chest. This way you have tricked your body and got deeper into the stretch.

Then step 3 becomes your new starting position! Keep repeating the sequence and get deeper and deeper without pain. You do the “leverage” then as the leverage returns the target goes deeper. Leverage again, as you retrieve the leverage your target goes deeper, and keep moving. Heel up, heel and chest down – heel up, heel and chest down, and so on.

Take a quick look at the program contents

Get Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik, Only Price $22

Tag: Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik Review. Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik download. Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik discount.

Purchase Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik courses at here with PRICE $29.95 $22

Buy the Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.

Unlock your full potential with Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik courses. Our meticulously designed courses are intended to help you excel in your chosen field.

Why wait? Take the first step towards greatness by acquiring our Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.

Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.

PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.

Is it secure? to Use of?

• Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik course.
• 100% Safe Checkout Privateness coverage
• Communication and encryption of sensitive data.
• All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.

How can this course be delivered?

• After your successful payment this “Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
• If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.

What Shipping Methods Are Available?

• You will receive a download link in the invoice or YOUR ACCOUNT.
• The course link is always accessible through your account. Simply log in to download the Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik course whenever you need it.
• You only need to visit a single link, and you can get all the Kurmasana Tortoise Pose – Easy Flexibility – Paul Zaichik course content at once.
• You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.

How Do I Track Order?

• We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
• We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.