![Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience - Lee-Anne Gray | eSy[GB] Awaiting product image](https://esygb.com/wp-content/uploads/woocommerce-placeholder.png)
Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray
Original price was: $199.99.$84.00Current price is: $84.00.
In StockAre you frustrated with the epidemic of teens suffering from stress, anxiety, depression, ADHD and trauma? Wish you had some non-medical approaches teens can use to build inner strength while promoting healing? Self-compassion for teens will offer you immediate and actionable ways to train teens with self-compassion to reduce suffering and increase happiness.
Description
Buy Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Are you frustrated with the epidemic of teens suffering from stress, anxiety, depression, ADHD and trauma? Wish you had some non-medical approaches teens can use to build inner strength while promoting healing? Self-compassion for teens will offer you immediate and actionable ways to train teens with self-compassion to reduce suffering and increase happiness.
Purchase Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray courses at here with PRICE $199.99 $84
- Based on the powerful and robust work of Kristin Neff, PhD, Self-Compassion Researcher
- Interpersonal neurobiology of self-compassion and effects on developing adolescent brain
- Specialized self-compassion activities and assessment tools for LGBTQ teens
- The Self-Compassion Training Protocol for Traumatized Teens to improve trauma recovery outcomes
Are you frustrated with the epidemic of teens suffering from stress, anxiety, depression, ADHD and trauma? Wish you had some non-medical approaches teens can use to build inner strength while promoting healing? Self-compassion for teens will offer you immediate and actionable ways to train teens with self-compassion to reduce suffering and increase happiness.
Join Dr. Lee-Anne Gray, a clinical and forensic psychologist, in this highly interactive and experiential seminar, and receive her activities, tips, and practice sheets to guide teens in cultivating self-compassion. Topics addressed include:
- School challenges
- Academic pressure
- Executive functioning
- Failure and procrastination
- Anxiety and depression
- ADHD
- Trauma
- LGBTQ identity development
Self-compassion techniques will:
- Cultivate fortitude in the face of suffering
- Increase positivity
- Lead others to be happy
- Create a framework for holding positive and negative feelings in mind at once
- Promote attention and concentration
- Differentiate between self-compassion, self-empathy, self-esteem and self-criticism.
- Summarize the interpersonal neurobiology of self-compassion for teens, and its effects on the developing brain.
- Formulate treatment plans, parenting approaches, and behavior plans that heal with self-compassion for teen.
- Employ assessment tools, activities, and self-reflective practices to promote healthy sexual and gender identity development in LGBTQ teens.
- Contrast existing medical and non-medical approaches to depression, anxiety, ADHD, and school problems with self-compassion practices for teens.
- Design self-compassion strategies to reduce decompensation, dissociation, and increase recovery in traumatized teens.
- Self-Compassion
- Cultivating mindful awareness, self-kindness, and shared humanity
- Developmental considerations of training teens in self-compassion
- Activity: Loving kindness practice
- Activity: Just like me practice
- Interpersonal Neurobiology of Self-Compassion and Teens
- The developing teen brain
- Self-healing properties
- Activity: How is my amygdala today?
- Self-Compassion Strategies for…
- Depression and Anxiety
- Increasing resilience, happiness and coping
- Reduce sadness, worry, doubt and fear
- Negative thinking, self-criticism, and lack of motivation
- Activity: Move in and out of the default network
- Activity: Powerful pranayamas
- ADHD
- Minimize ADHD symptoms, and improve executive functioning
- The role of the body in hyperactivity and thinking problems
- Non-medical approaches
- Activity: Nutrition/activity/concentration log
- Activity: Watching thoughts
- Trauma
- Minimize risks of decompensation and dissociation
- Self-kindness and honoring vulnerability
- Role of shame in treating trauma
- LGBTQ
- Intersectionality and self-compassion for teens
- The spectrum of genders
- The spectrum of sexualities
- Self-compassion for collective traumatization
- School Challenges
- Stress, academic failure, college competition, parental demands, and not performing according to one’s potential
- Executive functioning difficulties
- The role of creativity
- Activity: Creativity and self-compassion – a guided practice for accessing “flow”
Tag: Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray Review. Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray download. Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray discount.
Purchase Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray courses at here with PRICE $199.99 $84
Buy the Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray courses. Our meticulously designed courses are intended to help you excel in your chosen field.
Why wait? Take the first step towards greatness by acquiring our Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray courses today. We offer a seamless and secure purchasing experience, ensuring your peace of mind. Rest assured that your financial information is safeguarded through our trusted payment gateways, Stripe and PayPal.
Stripe, known for its robust security measures, provides a safe and reliable payment process. Your sensitive data remains confidential throughout the transaction thanks to its encrypted technology. Your purchase is fully protected.
PayPal, a globally recognized payment platform, adds an extra layer of security. With its buyer protection program, you can make your purchase with confidence. PayPal ensures that your financial details are safeguarded, allowing you to focus on your learning journey.
Is it secure? to Use of?
- Your identity is kept entirely confidential. We do not share your information with anyone. So, it is absolutely safe to buy the Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray course.
- 100% Safe Checkout Privateness coverage
- Communication and encryption of sensitive data.
- All card numbers are encrypted using AES with a 256-bit key at rest. Transmitting card numbers occurs in a separate hosting environment and does not share or store any data.
How can this course be delivered?
- After your successful payment this “Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray course whenever you need it.
- You only need to visit a single link, and you can get all the Self-Compassion for Teens: Immediate and Actionable Strategies to Increase Happiness and Resilience – Lee-Anne Gray course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.