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Jonathan Siegrist – 6 Weeks to Stronger Fingers
Original price was: $45.00.$18.00Current price is: $18.00.
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Buy Jonathan Siegrist – 6 Weeks to Stronger Fingers Course at esyGB. You will have immediate access to the digital downloads in your account or your order email.
Jonathan Siegrist – 6 Weeks to Stronger Fingers
Climbing harder requires stronger fingers, and developing stronger fingers requires specific training. That’s why professional climber Jonathan Siegrist crafted this comprehensive training plan aimed at 5.11–5.13 climbers. If you want holds to feel bigger or want to climb longer and harder, this online course is for you.
In addition to a daily training regimen that takes you through simple, but effective, training methods for increasing finger strength, you’ll gain expert insight into strengthening your core, preventing injuries, training methods, and more pro tips. We’ll cover why finger strength is important and what tools you need to boost your grip strength. The approachable training plan mixes in targeted hangboard and campus-board workouts, appropriate climbing/project days, and well-timed rest days.
How This Course Works
We’ve designed this course to be taken at your own pace—though we highly suggest you follow the schedule. You’ll learn through a variety of interactive formats, including video instruction, photo descriptions, and more. Each week builds on the last, which means the online class is designed in an intentional progression with carefully timed days for high physical stress and laidback recovery. Plus, once you purchase the course, the class is yours forever.
Syllabus:
Course Introduction
● Why finger strength is important
● Every athlete is different
● Hangboard vs. campus board
● Training vs. recreating
● Three pillars of success
Establishing A Foundation
● Physical preparation
● Preventing injuries
● How to use a hangboard and campus board
Week 1
● Monday
● Tuesday
● Wednesday
● Thursday
● Friday
● Saturday
● Sunday
Week 2
● Monday
● Tuesday
● Wednesday
● Thursday
● Friday
● Saturday
● Sunday
Week 3
● Monday
● Tuesday
● Wednesday
● Thursday
● Friday
● Saturday
● Sunday
Week 4
● Monday
● Tuesday
● Wednesday
● Thursday
● Friday
● Saturday
● Sunday
Week 5
● Monday
● Tuesday
● Wednesday
● Thursday
● Friday
● Saturday
● Sunday
Week 6
● Monday
● Tuesday
● Wednesday
● Thursday
● Friday
● Saturday
● Sunday
Sale Page: https://www.aimadventureu.com/courses/6-weeks-to-stronger-fingers
Archive: https://archive.md/wip/oo9O5
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
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Buy the Jonathan Siegrist – 6 Weeks to Stronger Fingers course at the best price at esy[GB]. Upon completing your purchase, you will gain immediate access to the downloads page. Here, you can download all associated files from your order. Additionally, we will send a download notification email to your provided email address.
Unlock your full potential with Jonathan Siegrist – 6 Weeks to Stronger Fingers courses. Our meticulously designed courses are intended to help you excel in your chosen field.
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How can this course be delivered?
- After your successful payment this “Jonathan Siegrist – 6 Weeks to Stronger Fingers course”, Most of the products will come to you immediately. But for some products were posted for offer. Please wait for our response, it might take a few hours due to the time zone difference.
- If this occurs, please be patient. Our technical department will process the link shortly after, and you will receive notifications directly via email. We appreciate your patience.
What Shipping Methods Are Available?
- You will receive a download link in the invoice or YOUR ACCOUNT.
- The course link is always accessible through your account. Simply log in to download the Jonathan Siegrist – 6 Weeks to Stronger Fingers course whenever you need it.
- You only need to visit a single link, and you can get all the Jonathan Siegrist – 6 Weeks to Stronger Fingers course content at once.
- You can choose to learn online or download for better results, and you can study anywhere on any device. Please ensure that your system does not enter sleep mode during the download.
How Do I Track Order?
- We promptly update the status of your order after your payment is completed. If, after 7 days, there is no download link, the system will automatically process a refund.
- We value your feedback and are eager to hear from you. Please do not hesitate to reach out via email us with any comments, questions and suggestions.
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