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Bernardo Faria, 3x world champion, is back and this time he focuses on one his favorite moves – the omoplata (shoulder lock).

Bernardo’s unique quality is that he’s not extremely flexible and is not a cardio machine. What he does have is an intense passion for the science of jiujitsu. In this

Purchase Bernardo Faria – Omoplata Everyone courses at here with PRICE ~~$18~~ $17

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Bernardo Faria – Omoplata Everyone

Bernardo Faria, 3x world champion, is back and this time he focuses on one his favorite moves – the omoplata (shoulder lock).

Bernardo’s unique quality is that he’s not extremely flexible and is not a cardio machine. What he does have is an intense passion for the science of jiujitsu. In this instructional he shares how anyone can start to see big successes with omoplata submissions regardless of physical qualities or experience.

DVD1:

Intro

Omoplata from closed guard grabbing the sleeve

Finishing the Omaplata By Lifting the hip up when they stand up

Alternative finish – Sleeve pass when he stands up

Alternative finish: Triangle when he stands Omoplata when opponent holds:

Omoplata when a flexible guys holds

Omoplata when they keep the armpit over the leg

DVD2:

“crush the chicken” Omaplata

Fake to one side Omaplata on the other

Backward Rolling Omoplata-

Omoplata from butterfly controlling belt

Omoplata from half guard

Rolling omoplata from half guard

Omoplata from side control

Monoplata

Omoplata from the mount

DVD3:

Omoplata against turtle

Omoplata against double leg

Omoplata counter using the omoplata

Omoplata from lasso guard

Omoplata from triangle

How to finish omoplata when they put knee under the hip

How to finish the omoplata when they roll around

How to finish when opponent rolls – without controlling their lapel

How to finish the omoplata when opponent puts the knee on belly

How to finish the omoplata when opponent connects his hands

DVD4:

How to come back to the omoplata when opponent uses folding pass

Coming back to the omoplata when the guy jumps to the opposite side

How to choke from omoplata for the opponent who just won’t tap

How to wrist lock from the omoplata

How to give up the omoplata and score the points

Omoplata from de la riva cross grip

Omoplata starting from the knees

Conclusion

Purchase Bernardo Faria – Omoplata Everyone courses at here with PRICE ~~$18~~ ~~$17~~

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Bernardo Faria – Omoplata Everyone

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